Depression in spring: what causes seasonal exacerbation
In the spring, nature wakes up and all living things enjoy the sun and warmth. But for some reason, it is in the spring that longing and gloom attack. They…

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Depression in spring: what causes seasonal exacerbation
In the spring, nature wakes up and all living things enjoy the sun and warmth. But for some reason, it is in the spring that longing and gloom attack. They…

Continue reading →

What vitamins do our skin need?
The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time. However, destructive processes are already running. Feeling a lack of vitamins,…

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then the reasons

What does the color of menstruation mean: pink, scarlet, brown, black

A regular cycle, without failures, delays, severe pains speaks of women’s health. Any deviations, discomfort, unpleasant or painful sensations, as a rule, force a woman to consult a doctor. But you need to pay attention not only to the duration of bleeding and the regularity of the cycle. No less important is the color of menstrual blood. What does the color of menstruation mean and what color should normal menstruation be?

What is a period?
Every month, changes occur in the female body that prepare her for motherhood. Continue reading

Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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What are the signs of ovulation?
Ovulation is the main event in a woman's cycle. It means that the body is ready for conception. A mature egg leaves the follicle into the fallopian tube to meet…

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Is there any benefit in canned foods?
Canning as a method of procuring food for a long time was invented back in 1809 by the French chef François Uper. Such blanks immediately attracted attention and firmly entered…

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Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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