Infertility is not a sentence
Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as…

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The danger of excess vitamins
Numerous dietary supplements, vitamin complexes - these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying…

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Is there life after childbirth: what is postpartum depression
Nine months of impatient expectation of the desired baby, and now the birth is behind. Everything went well, the young mother is finally at home. But a few days passed…

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the essence

Guide on how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences. Continue reading

Rhesus conflict during pregnancy: consequences for the baby
To understand what threatens a pregnant woman with a Rhesus conflict, you should have an idea about him. Surely many have heard that our blood is Rh-positive or Rh-negative. Nevertheless,…

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Why does genital herpes appear
There are diseases that are simply not accepted to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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Diabetes and pregnancy - what are the risks for mom and baby
Pregnancy is a big burden on a woman's body. And when any serious illness joins her, it is not surprising that it carries additional risks for both mother and baby.…

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Guide on how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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