5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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Why does genital herpes appear
There are diseases that are simply not accepted to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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The most popular breeding grounds for viruses and bacteria

If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a mistake. It turns out that there are much more “dirty” places that are dangerous from the point of view of the risk of infectious diseases, the causative agents of which are precisely bacteria and viruses.

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What vitamins do our skin need?
The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time. However, destructive processes are already running. Feeling a lack of vitamins,…

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What does the color of menstruation mean: pink, scarlet, brown, black
A regular cycle, without failures, delays, severe pains speaks of women's health. Any deviations, discomfort, unpleasant or painful sensations, as a rule, force a woman to consult a doctor. But…

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How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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Autumn time: what vitamins do we need in autumn
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

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