The natural level
Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

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Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

Continue reading →

Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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proper functioning

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers? Continue reading →

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5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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Not so scary hell: the most popular side effects of birth control
All medicines have their own side effects. Contraceptives are no exception. Such actions are listed in the long instructions enclosed in the package. However, you should not be afraid of…

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How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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Rubella and pregnancy: what is the danger?
Despite the fact that rubella belongs to the so-called childhood infections and children under 8–9 years of age are affected by it, adults also suffer from the disease. In them,…

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