What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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Guide on how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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need to understand

Differences between viral infection and bacterial

Acute respiratory infections always appear out of place. Yesterday, the body was full of strength, and today weakness, fever, runny nose just knocked down. To find the right treatment, you need to figure out who became the culprit of the disease – viruses or bacteria. Of course, doing it yourself is not easy. Still, there are some tips on how to distinguish a viral infection from a bacterial one.

Why you need to distinguish between viruses and bacteria
In the autumn-winter period, the number of colds increases. Continue reading

What is the danger of rubella in adults?
German measles, measles rubella, rubella - rubella, a viral disease related to childhood infections, is hidden behind all these names. Children are more susceptible to this infection, but an adult…

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What you need to know about rashes on the labia
Acne causes a lot of trouble. And when they grow on the genitals, then fear is mixed with chagrin: what if it is a genital infection? Rashes and acne usually…

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What you need to know about rashes on the labia
Acne causes a lot of trouble. And when they grow on the genitals, then fear is mixed with chagrin: what if it is a genital infection? Rashes and acne usually…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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