Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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What are the signs of ovulation?
Ovulation is the main event in a woman's cycle. It means that the body is ready for conception. A mature egg leaves the follicle into the fallopian tube to meet…

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What is a frozen pregnancy
By this name it is customary to understand a state when an embryo (or fetus) does not grow and does not develop and dies. Frozen pregnancy is also known as…

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need to carefully

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers? Continue reading

Is there any benefit in canned foods?
Canning as a method of procuring food for a long time was invented back in 1809 by the French chef François Uper. Such blanks immediately attracted attention and firmly entered…

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What diseases are transmitted through a kiss?
We know, we know - you say. This is a cold and flu, and kissing with a sneezing, coughing or fever would be unreasonable. But it turns out that these…

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What diseases are transmitted through a kiss?
We know, we know - you say. This is a cold and flu, and kissing with a sneezing, coughing or fever would be unreasonable. But it turns out that these…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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