What is the danger of rubella in adults?
German measles, measles rubella, rubella - rubella, a viral disease related to childhood infections, is hidden behind all these names. Children are more susceptible to this infection, but an adult…

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What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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What you need to know about rashes on the labia
Acne causes a lot of trouble. And when they grow on the genitals, then fear is mixed with chagrin: what if it is a genital infection? Rashes and acne usually…

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many people think

What you can catch in the public pool

Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are huge. However, many are afraid to visit the public pool for fear of catching some kind of infection. How justified are such fears? Is it possible to get something in the public pool? And if so, how to protect yourself from infections as much as possible?

Where is the danger lurking?
Not at all in the water, as many people think. Water in a public pool is constantly disinfected, and the chances of catching an infection through water are low. Continue reading

The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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Nutritional Supplements: Truth and Myths
We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat…

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Is there any benefit in canned foods?
Canning as a method of procuring food for a long time was invented back in 1809 by the French chef François Uper. Such blanks immediately attracted attention and firmly entered…

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