The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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What does the color of menstruation mean: pink, scarlet, brown, black
A regular cycle, without failures, delays, severe pains speaks of women's health. Any deviations, discomfort, unpleasant or painful sensations, as a rule, force a woman to consult a doctor. But…

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What do “suspicious” moles look like?
Moles, birthmarks, nevi are all the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere, even on…

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iodine

Nutritional Supplements: Truth and Myths

We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat a considerable amount of food additives every day. What do we know about these substances? Our ideas about food additives are vague and contradictory: from “all this is terrible poison” to “it’s okay, because they are not prohibited.”

What are nutritional supplements for?
They are added to products for different purposes: Continue reading

5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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The danger of excess vitamins
Numerous dietary supplements, vitamin complexes - these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying…

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When honey can be harmful to the body
Honey has long been perceived as a panacea, if not from everyone, then from most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the…

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Not so scary hell: the most popular side effects of birth control
All medicines have their own side effects. Contraceptives are no exception. Such actions are listed in the long instructions enclosed in the package. However, you should not be afraid of…

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