Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.
But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences. Continue reading
The expectant mother, expecting the birth of a baby, listens with special interest to the child. Does he really hear, see, understand everything? When does his heart and eyes appear? What is he doing and why is he pushing? To answer all these questions, you need to consider the development of the baby in the womb for weeks.
40 responsible weeks Continue reading