What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

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Why it is dangerous to cause menstruation
People strive to control almost everything in their lives. And even such a natural process as menstruation, women sometimes try to transfer. In official and traditional medicine there are several…

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direct ovulation

What happens and how immunity is formed in humans

Today the word “immunity” is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this concept? How, how, where is immunity formed?

Immunity – what is it?
The protection of our body from various pathogens: toxins, microbes, viruses – and this is immunity – is carried out by various organs. The main ones include bone marrow (red) and thymus (thymus gland), where lymphocytes are formed – the main cells of the immune system. Continue reading

Guide on how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences. Continue reading

What are the signs of ovulation?

Ovulation is the main event in a woman’s cycle. It means that the body is ready for conception. A mature egg leaves the follicle into the fallopian tube to meet the sperm there and give rise to a new life.

The time of ovulation is important to know when you are planning a pregnancy. When it occurs, how long does it take and how, by what signs, to understand that ovulation has occurred? Continue reading

Infertility is not a sentence
Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as…

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What is the danger of rubella in adults?
German measles, measles rubella, rubella - rubella, a viral disease related to childhood infections, is hidden behind all these names. Children are more susceptible to this infection, but an adult…

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What is the danger of rubella in adults?
German measles, measles rubella, rubella - rubella, a viral disease related to childhood infections, is hidden behind all these names. Children are more susceptible to this infection, but an adult…

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What are the signs of ovulation?
Ovulation is the main event in a woman's cycle. It means that the body is ready for conception. A mature egg leaves the follicle into the fallopian tube to meet…

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