How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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Not so scary hell: the most popular side effects of birth control
All medicines have their own side effects. Contraceptives are no exception. Such actions are listed in the long instructions enclosed in the package. However, you should not be afraid of…

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What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that only vaccination can protect…

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Detailed information

Guide on how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences. Continue reading

Infertility is not a sentence

Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as a result, 15% of couples in our country are deprived of the happiness of becoming parents. Just think about it: every seventh family experiences this tragedy – the inability to have children.

Spouses have been going to doctors for years, spending money, nerves, and most importantly – precious time. Continue reading

The danger of excess vitamins
Numerous dietary supplements, vitamin complexes - these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying…

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Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

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How to get rid of barley in the eye
If at the word “barley” the imagination draws a picture of an eared field, then you are very lucky. So, you have never encountered an unpleasant and painful pathology in…

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How does a baby develop in the womb?
The expectant mother, expecting the birth of a baby, listens with special interest to the child. Does he really hear, see, understand everything? When does his heart and eyes appear?…

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