Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.
But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences. Continue reading
Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as a result, 15% of couples in our country are deprived of the happiness of becoming parents. Just think about it: every seventh family experiences this tragedy – the inability to have children.
Spouses have been going to doctors for years, spending money, nerves, and most importantly – precious time. Continue reading