The natural level

Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

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5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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Sports and menstruation: what is possible and what is not

Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question. Indeed, is it possible to do sports during menstruation? Is this useful? Or, on the contrary, harms the body?

Female body: what happens in it
Several centuries ago, menstruation was perceived as a cleansing of the body and renewal. Continue reading

Do I need to remove an ovarian cyst?

Is an ovarian cyst dangerous, and if so, how much? How to treat her? Is it necessary to remove the cyst or can I do without surgery? These and similar questions arise in women when they make such a diagnosis.

What is a cyst?
This is a hollow formation in which the liquid is located. Simply put, this is a bubble (or bubble, if the formation is large), inside which there may be serous fluid, blood, pus, etc. (By the way, from the Greek cyst it translates as “bubble” or “bag”.) Cysts form on different body parts. Often they are located on the ovaries. Continue reading

The latent threat: what is the danger of chlamydia

Chlamydia are pathogenic microbacteria (some scientists consider them to be something between viruses and bacteria), causing infectious diseases in humans and animals. There are several varieties of these microorganisms; for humans, three of them are harmful, affecting various organs:

chlamydia pneumonia (Chlamydia pneumoniae) affects the respiratory system, causes bronchitis and pneumonia; Continue reading

5 reasons to do morning exercises

Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only a few wake up with morning exercises. As practice shows, it is precisely those who invigorate the body with physical education that quickly go into active mode. So what is the use of charging? What is it for? And what exercises are best done in the morning? Continue reading

What do “suspicious” moles look like?

Moles, birthmarks, nevi are all the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere, even on the mucous membranes, have a different shape and color. Moles themselves do not affect health in any way, and their treatment is not required. An exception may be very large nevi, which cause a person certain inconvenience or disfigure his appearance. In this case, they are recommended to be removed. The danger of moles lies in the possibility of their degeneration into a malignant formation. Continue reading

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Guide on how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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Anaphylactic shock: what to do before the ambulance arrives?
Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock,…

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Rhesus conflict during pregnancy: consequences for the baby
To understand what threatens a pregnant woman with a Rhesus conflict, you should have an idea about him. Surely many have heard that our blood is Rh-positive or Rh-negative. Nevertheless,…

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Anaphylactic shock: what to do before the ambulance arrives?
Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock,…

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