What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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Why it is dangerous to cause menstruation
People strive to control almost everything in their lives. And even such a natural process as menstruation, women sometimes try to transfer. In official and traditional medicine there are several…

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Rhesus conflict during pregnancy: consequences for the baby
To understand what threatens a pregnant woman with a Rhesus conflict, you should have an idea about him. Surely many have heard that our blood is Rh-positive or Rh-negative. Nevertheless,…

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substance harmless

Nutritional Supplements: Truth and Myths

We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat a considerable amount of food additives every day. What do we know about these substances? Our ideas about food additives are vague and contradictory: from “all this is terrible poison” to “it’s okay, because they are not prohibited.”

What are nutritional supplements for?
They are added to products for different purposes: Continue reading

What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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Frambesia or "tropical syphilis" - what is it and what is dangerous
Frambesia is an infectious disease that affects the skin, cartilage and bones. It is caused by the bacterium Treponema pertenue. This is a subspecies of spirochetes, belonging to the same…

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Rubella and pregnancy: what is the danger?
Despite the fact that rubella belongs to the so-called childhood infections and children under 8–9 years of age are affected by it, adults also suffer from the disease. In them,…

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