5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

Continue reading →

Infertility is not a sentence
Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as…

Continue reading →

TOP the dirtiest places in your kitchen
Faced with food poisoning, people shrug their shoulders in surprise. How so? After all, the products were fresh, and the food was cooked correctly. And only a few understand that…

Continue reading →

Some women

9 things you can’t do in intimate hygiene

Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be difficult in regular and thorough washing? However, some women do not even suspect what gross mistakes in intimate hygiene they make.

Importance of the issue
The genitals of a woman are constantly in contact with the external environment. Such an “interaction” is fraught with infection by various viruses, bacteria. Continue reading

Why does genital herpes appear
There are diseases that are simply not accepted to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

...

Depression in spring: what causes seasonal exacerbation
In the spring, nature wakes up and all living things enjoy the sun and warmth. But for some reason, it is in the spring that longing and gloom attack. They…

...

Guide on how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

...

What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

...