How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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Nutritional Supplements: Truth and Myths
We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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red color is monthly

What does the color of menstruation mean: pink, scarlet, brown, black

A regular cycle, without failures, delays, severe pains speaks of women’s health. Any deviations, discomfort, unpleasant or painful sensations, as a rule, force a woman to consult a doctor. But you need to pay attention not only to the duration of bleeding and the regularity of the cycle. No less important is the color of menstrual blood. What does the color of menstruation mean and what color should normal menstruation be?

What is a period?
Every month, changes occur in the female body that prepare her for motherhood. Continue reading

What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that only vaccination can protect…

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Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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Why it is dangerous to cause menstruation
People strive to control almost everything in their lives. And even such a natural process as menstruation, women sometimes try to transfer. In official and traditional medicine there are several…

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What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that only vaccination can protect…

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