Autumn time: what vitamins do we need in autumn
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

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Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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feelings constantly.

Is there life after childbirth: what is postpartum depression

Nine months of impatient expectation of the desired baby, and now the birth is behind. Everything went well, the young mother is finally at home. But a few days passed – and the mood is rapidly declining. Anxiety, irritability come from somewhere, tears come to the eyes. Everything is clear, postpartum depression – say home. Is it so?

There are various postpartum disorders: maternal (infant) melancholy, postpartum depression, postpartum psychosis. It is important to be able to distinguish between them. Continue reading

What you can catch in the public pool
Swimming is an affordable and popular form of mass sport. You can swim at any age, there are minimum contraindications for swimming in the pool, and the health benefits are…

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Is there any benefit in canned foods?
Canning as a method of procuring food for a long time was invented back in 1809 by the French chef François Uper. Such blanks immediately attracted attention and firmly entered…

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Anaphylactic shock: what to do before the ambulance arrives?
Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock,…

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TOP the dirtiest places in your kitchen
Faced with food poisoning, people shrug their shoulders in surprise. How so? After all, the products were fresh, and the food was cooked correctly. And only a few understand that…

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