Nutritional Supplements: Truth and Myths
We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat…

Continue reading →

9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

Continue reading →

How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

Continue reading →

experience chronic fatigue.

Is there any benefit in canned foods?

Canning as a method of procuring food for a long time was invented back in 1809 by the French chef François Uper. Such blanks immediately attracted attention and firmly entered into human life.

Today it is difficult to imagine how you can do without a crispy cucumber or pickled tomato, without mouth-watering jam and delicious jam. Meanwhile, many people consider canned goods to be dangerous products and strongly recommend abandoning them. So, what are canned food, what is their benefit and what is the harm. Continue reading

What is vaccination for?

The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that only vaccination can protect us from deadly diseases.

In turn, opponents of vaccines give stories about the terrible consequences of vaccines. Who is right? Is vaccination necessary? How dangerous is vaccination? And who really needs vaccinations?

What is vaccination for? Continue reading

Infertility is not a sentence

Infertility is the scourge of our time. The infections, hormonal imbalances, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as a result, 15% of couples in our country are deprived of the happiness of becoming parents. Just think about it: every seventh family experiences this tragedy – the inability to have children.

Spouses have been going to doctors for years, spending money, nerves, and most importantly – precious time. Continue reading

Autumn time: what vitamins do we need in autumn
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

...

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

...

Food allergy
In recent years, food allergies have become almost epidemic - about 8% of children and 1 to 3% of adults are affected by it. And the saddest thing is that…

...

What are the signs of ovulation?
Ovulation is the main event in a woman's cycle. It means that the body is ready for conception. A mature egg leaves the follicle into the fallopian tube to meet…

...