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9 things you can’t do in intimate hygiene

Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be difficult in regular and thorough washing? However, some women do not even suspect what gross mistakes in intimate hygiene they make.

Importance of the issue
The genitals of a woman are constantly in contact with the external environment. Such an “interaction” is fraught with infection by various viruses, bacteria. Continue reading →

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Sports and menstruation: what is possible and what is not

Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question. Indeed, is it possible to do sports during menstruation? Is this useful? Or, on the contrary, harms the body?

Female body: what happens in it
Several centuries ago, menstruation was perceived as a cleansing of the body and renewal. Continue reading →

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