Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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TOP the dirtiest places in your kitchen
Faced with food poisoning, people shrug their shoulders in surprise. How so? After all, the products were fresh, and the food was cooked correctly. And only a few understand that…

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First aid for insect bites
For long, cold and dark winter days, we look forward to the summer - the sun, heat, flowers and greenery. But when it finally comes, to enjoy it to the…

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energy

9 things you can’t do in intimate hygiene

Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be difficult in regular and thorough washing? However, some women do not even suspect what gross mistakes in intimate hygiene they make.

Importance of the issue
The genitals of a woman are constantly in contact with the external environment. Such an “interaction” is fraught with infection by various viruses, bacteria. Continue reading

Sports and menstruation: what is possible and what is not

Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question. Indeed, is it possible to do sports during menstruation? Is this useful? Or, on the contrary, harms the body?

Female body: what happens in it
Several centuries ago, menstruation was perceived as a cleansing of the body and renewal. Continue reading

Why does genital herpes appear
There are diseases that are simply not accepted to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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The danger of excess vitamins
Numerous dietary supplements, vitamin complexes - these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying…

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The most popular breeding grounds for viruses and bacteria
If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a…

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Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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