What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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Why does the lower back hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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When honey can be harmful to the body
Honey has long been perceived as a panacea, if not from everyone, then from most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the…

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during pregnancy

Popular Caesarean Mistakes

Caesarean section helps to be born, according to statistics, every fifth baby. But despite the prevalence of the operation, it is increasingly becoming surrounded by various myths. There is heated debate between women. Some advocate for “easy” childbirth (using Caesarean). Others consider that surgical intervention imposes a “mark” on the whole subsequent life of the child. Who is right and who is wrong? Where is the line between reality and Caesarean section myths? Continue reading

What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that only vaccination can protect…

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How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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Nutritional Supplements: Truth and Myths
We buy most of the products in stores, and these products, as a rule, have undergone industrial processing. And this means that we, whether we like it or not, eat…

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